2015 HeavyWeight Yoga
Women's Retreats!

Time, Yoga and You

Spring Gathering: May 22 - 24
(Memorial Day weekend)
Fall Gathering: September 12-14

At the amazing Camp Allen
Austin side of Houston in the Piney Woods

$175 Holds your place!


More Details Here

HeavyWeight Yoga
National Teacher Training

Add scope and service to
your current yoga business.
Become a HeavyWeight Yoga Teacher.

National training held in Chicago

September 19-21, 2014

Learn more here!

Yoga is Happening!

Check the schedule page for last minute updates.

HeavyWeight Yoga in Austin's Jock Magazine!

Check out the Schedule Page for any last minute
class changes.

Check us out on

Follow Abby on

HeavyWeight Yoga DVD selected by
More Magazine as
one of Best Workout DVD's

Abby is featured in
Fitness Magazine's Fit 50!

Check it out!

Now Available - Pay for Classes
with your Credit Card via
Acceptance Mark

See the newest face on

Change the Image of Yoga


Check out the
HeavyWeight Yoga

PBS Short Video on Heavyweight Yoga

  • Reduce Stress
  • Increase Flexibility
  • Build Strength
  • Create Balance
  • Renew Vitality
All the benefits of yoga can become yours with regular yoga practice — no matter your current size or condition. HeavyWeight Yoga is a unique way to open yourself to the inner wisdom of your body TODAY.

With modifications, props and pacing, you can do yoga to become more in tune with your body and your own well being. Teaching from the 3 A's — Awareness, Acceptance and Affection — Abby brings the benefits of yoga to you.

Connect deeply with your body, mind, and spirit — feel that connection resonate throughout your entire life with HeavyWeight Yoga.

HeavyWeight Yoga 2:
Change the Image of Yoga

Buy Online Here!

Email Abby for
more details

Abby on CBS-Dallas
"Instructor Changing Face
& Size Of Yoga In Texas"

Listen to Abby on
Let's Get Healthy!

People's Pharmacy Radio
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