Don't
let the benefits
of yoga pass you by because
of your weight or body size.
HeavyWeight Yoga® classes and DVDs
are especially designed for full-bodied people
allowing
for complete stretching and body renewal.
HeavyWeight
Yoga® is about
the 3 A's: awareness, acceptance and affection. Through gentle
pacing, use of props and modifications, you will
be able to reclaim your best self and sense of well-being.
This program is not
about diet, aerobic exercise, or weight loss.
No prior yoga experience is needed. |
The DVD is available through this web site's shop. On ebay at the Violet Crown Emporium. And at amazon.com
For local classes in Austin, Texas see the public class schedule online. If you've been uncomfortable in traditional yoga classes give one of these classes a try.
Call Abby at 512.331.0480 with any questions, or for directions and complete details
on yoga classes, group and private sessions or for appearances at special events.
View streaming classes at DemandFitness.com for HeavyWeight
Yoga® 24/7. |
